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	<title>Comments for Your Changing Direction</title>
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		<title>Comment on Take a holiday by Tweets that mention Take a holiday -- Topsy.com</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/08/31/take-a-holiday/comment-page-1/#comment-2802</link>
		<dc:creator>Tweets that mention Take a holiday -- Topsy.com</dc:creator>
		<pubDate>Tue, 31 Aug 2010 15:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2406#comment-2802</guid>
		<description>[...] This post was mentioned on Twitter by Jen_Waller and NLPTweets, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Take a holiday (http://bit.ly/9eWl4u) #FB: @Jen_Waller: Your Cha... http://bit.ly/agJ9Te [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Jen_Waller and NLPTweets, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Take a holiday (<a href="http://bit.ly/9eWl4u" rel="nofollow">http://bit.ly/9eWl4u</a>) #FB: @Jen_Waller: Your Cha&#8230; <a href="http://bit.ly/agJ9Te" rel="nofollow">http://bit.ly/agJ9Te</a> [...]</p>
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		<title>Comment on Everything you need to be happy by Tom Gores</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/08/17/everything-you-need-to-be-happy/comment-page-1/#comment-2679</link>
		<dc:creator>Tom Gores</dc:creator>
		<pubDate>Fri, 20 Aug 2010 03:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2398#comment-2679</guid>
		<description>Wellness and being happy with what you do is the ultimate thing you can have despite the money and power. It always comes for free.</description>
		<content:encoded><![CDATA[<p>Wellness and being happy with what you do is the ultimate thing you can have despite the money and power. It always comes for free.</p>
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	<item>
		<title>Comment on Everything you need to be happy by Tweets that mention Everything you need to be happy -- Topsy.com</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/08/17/everything-you-need-to-be-happy/comment-page-1/#comment-2666</link>
		<dc:creator>Tweets that mention Everything you need to be happy -- Topsy.com</dc:creator>
		<pubDate>Tue, 17 Aug 2010 18:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2398#comment-2666</guid>
		<description>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Everything you need to be happy (http://bit.ly/bagboz) #FB: @Jen... http://bit.ly/acdEA8 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Everything you need to be happy (<a href="http://bit.ly/bagboz" rel="nofollow">http://bit.ly/bagboz</a>) #FB: @Jen&#8230; <a href="http://bit.ly/acdEA8" rel="nofollow">http://bit.ly/acdEA8</a> [...]</p>
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		<title>Comment on Can Writing Keep You Well? by How Writing Keeps Us Well: Group Writing Project &#124; Confident Writing</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/07/20/can-writing-keep-you-well/comment-page-1/#comment-2612</link>
		<dc:creator>How Writing Keeps Us Well: Group Writing Project &#124; Confident Writing</dc:creator>
		<pubDate>Mon, 09 Aug 2010 07:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2298#comment-2612</guid>
		<description>[...] Can Writing Keep You Well? Jen Waller @ Your Changing Direction My depression, my &#8216;darkness&#8217; is one part of me along with the crazy humor, the passion for excellent books and red wine, the untidiness that drives the Mr. crazy, the deep loyalty for my two siblings (who are among the greatest people in the world), the natural desire for girl time with dear friends, and so much more. And writing helps keep it where it belongs, one part that helps creates the kaleidoscope that is me. [...]</description>
		<content:encoded><![CDATA[<p>[...] Can Writing Keep You Well? Jen Waller @ Your Changing Direction My depression, my &#8216;darkness&#8217; is one part of me along with the crazy humor, the passion for excellent books and red wine, the untidiness that drives the Mr. crazy, the deep loyalty for my two siblings (who are among the greatest people in the world), the natural desire for girl time with dear friends, and so much more. And writing helps keep it where it belongs, one part that helps creates the kaleidoscope that is me. [...]</p>
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		<title>Comment on Can Writing Keep You Well? by Jen Waller</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/07/20/can-writing-keep-you-well/comment-page-1/#comment-2608</link>
		<dc:creator>Jen Waller</dc:creator>
		<pubDate>Sun, 08 Aug 2010 10:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2298#comment-2608</guid>
		<description>Hi Joanna,

Many thanks for taking the time to comment and for asking the question in the first place :)

Love

Jen</description>
		<content:encoded><![CDATA[<p>Hi Joanna,</p>
<p>Many thanks for taking the time to comment and for asking the question in the first place <img src='http://www.yourchangingdirection.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Love</p>
<p>Jen</p>
]]></content:encoded>
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		<title>Comment on Can Writing Keep You Well? by Joanna Paterson</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/07/20/can-writing-keep-you-well/comment-page-1/#comment-2607</link>
		<dc:creator>Joanna Paterson</dc:creator>
		<pubDate>Sun, 08 Aug 2010 09:41:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2298#comment-2607</guid>
		<description>Hi Jen, thanks so much for taking part in this project, and for sharing some suggestions about ways to write for our health and wellbeing.  I agree it&#039;s really important to have some space &#039;for your eyes only&#039;.  

Best wishes</description>
		<content:encoded><![CDATA[<p>Hi Jen, thanks so much for taking part in this project, and for sharing some suggestions about ways to write for our health and wellbeing.  I agree it&#8217;s really important to have some space &#8216;for your eyes only&#8217;.  </p>
<p>Best wishes</p>
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		<title>Comment on Happy Happiness Happens Month! by Tweets that mention Happy Happiness Happens Month! -- Topsy.com</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/08/03/happy-happiness-happens-month/comment-page-1/#comment-2572</link>
		<dc:creator>Tweets that mention Happy Happiness Happens Month! -- Topsy.com</dc:creator>
		<pubDate>Tue, 03 Aug 2010 07:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2370#comment-2572</guid>
		<description>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Happy Happiness Happens Month! (http://bit.ly/9p3xZ4) #FB: @Jen_... http://bit.ly/bSlPm8 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Happy Happiness Happens Month! (<a href="http://bit.ly/9p3xZ4" rel="nofollow">http://bit.ly/9p3xZ4</a>) #FB: @Jen_&#8230; <a href="http://bit.ly/bSlPm8" rel="nofollow">http://bit.ly/bSlPm8</a> [...]</p>
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		<title>Comment on What are you having for breakfast? by Tweets that mention What are you having for breakfast? -- Topsy.com</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/07/27/what-are-you-having-for-breakfast/comment-page-1/#comment-2532</link>
		<dc:creator>Tweets that mention What are you having for breakfast? -- Topsy.com</dc:creator>
		<pubDate>Tue, 27 Jul 2010 06:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2301#comment-2532</guid>
		<description>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: What are you having for breakfast? (http://bit.ly/bNJ7wb) #FB: @... http://bit.ly/cTkEPL [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: What are you having for breakfast? (<a href="http://bit.ly/bNJ7wb" rel="nofollow">http://bit.ly/bNJ7wb</a>) #FB: @&#8230; <a href="http://bit.ly/cTkEPL" rel="nofollow">http://bit.ly/cTkEPL</a> [...]</p>
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		<title>Comment on Can Writing Keep You Well? by Tweets that mention Can Writing Keep You Well? -- Topsy.com</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/07/20/can-writing-keep-you-well/comment-page-1/#comment-2500</link>
		<dc:creator>Tweets that mention Can Writing Keep You Well? -- Topsy.com</dc:creator>
		<pubDate>Tue, 20 Jul 2010 05:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2298#comment-2500</guid>
		<description>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Can Writing Keep You Well? (http://bit.ly/d9aD1I): @Jen_Waller: ... http://bit.ly/9NueiE [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Jen_Waller, NLPTweets. NLPTweets said: RT @Jen_Waller: Your Changing Direction new post: Can Writing Keep You Well? (<a href="http://bit.ly/d9aD1I" rel="nofollow">http://bit.ly/d9aD1I</a>): @Jen_Waller: &#8230; <a href="http://bit.ly/9NueiE" rel="nofollow">http://bit.ly/9NueiE</a> [...]</p>
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		<title>Comment on Honesty and Positive Thinking by Jen Waller</title>
		<link>http://www.yourchangingdirection.com/wordpress/2010/07/13/honesty-and-positive-thinking/comment-page-1/#comment-2475</link>
		<dc:creator>Jen Waller</dc:creator>
		<pubDate>Tue, 13 Jul 2010 13:00:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.yourchangingdirection.com/wordpress/?p=2309#comment-2475</guid>
		<description>Hi Delphine,

I&#039;m glad you enjoyed it, and thank you for taking the time to comment.

Personally, I find that if I must control anything that it&#039;s a lot easier to pick which thoughts I interact with rather than trying to control the thoughts themselves. Sure there are times when I still play with unhelpful thoughts but I find it&#039;s far easier to stop playing with them when I realise that&#039;s what I&#039;m doing :)

Happy exploring

Love

Jen</description>
		<content:encoded><![CDATA[<p>Hi Delphine,</p>
<p>I&#8217;m glad you enjoyed it, and thank you for taking the time to comment.</p>
<p>Personally, I find that if I must control anything that it&#8217;s a lot easier to pick which thoughts I interact with rather than trying to control the thoughts themselves. Sure there are times when I still play with unhelpful thoughts but I find it&#8217;s far easier to stop playing with them when I realise that&#8217;s what I&#8217;m doing <img src='http://www.yourchangingdirection.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Happy exploring</p>
<p>Love</p>
<p>Jen</p>
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