The Get Moving Package
The “Get Moving Package” is for you if there is something that you want to get started (or re-started if it’s already stalled) but your currently lacking the motivation to get moving.
Our work together begins before our first session when you receive your Welcome pack, a collection of questions, exercises and stories specially designed to focus you on what it is that you really want to achieve and forms a basis of our first session.
We will start with a “get started session,“ a call of up to 90 minutes that takes what you learnt and noticed from the welcome pack to clarify what it is you’d love to be doing, identify what’s getting in your way and start to find easy steps (that you’ll actually want to do) to get there.
The package also includes:
- · Up to 3 x 45 minute calls
How we use these calls is up to you. One way that works is to use this time to really keep in touch with what it is that you want, to identify anything that is getting in your way but more importantly finding the fun ways of getting momentum for you. These calls gives you the time and space to let me guide you through exploring and playing with possibilities and deciding upon any action that you want to take. It also is an opportunity to work on any obstacles that are in your way, some may just melt away naturally during our conversation while others may require other forms of action. The regular nature of these sessions in itself has a huge impact on keeping you on the track you have chosen. Whatever your situation many find this regular contact an invaluable way to start moving.
- 2 Action Day’s
On an “action day” you have the chance to participate in as many ”action calls” as you wish over a 10 hour period. An action call, as the name suggests, focuses upon action. The phone calls are deliberatly only a few minutes in length to maximise the time you can spend taking action and provide you with extra support and motivation along the way. The invite to commit to a specific task can be incredibly powerful for aiding your focus. Not only do you get my support on these calls but there is also the possibility that others on this package will choose to play and add extra dimension to that days support.
- · Unlimited Email Support
This focus of this package is your momentum. This package is about more then what happens in our direct face-to-face or phone calls; it’s about providing you with the support that you want to use. I know there will be times outside of our sessions either on the phone or face to face when you’ll want to share an achievement, ask a quick question or give an update. You will also get unlimited email support which means that the support continues outside of our scheduled time together.
You will have your own personalised email code that prioritises your contact above any other email I receive.
This package is over 4 weeks at a price of £475.
If you are ready to start, email me (jen@yourchangingdirection.com) to set up a time for us to chat further.
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